Hello. Are you a current patient? Sign in

Back

Sacred Pangea

Book an Appointment

For all Osteopathic Services direct billing to insurance companies is not available. Most insurers/insurance employees and private plans now have osteopathic service coverage for their members. Please confirm your individual coverage and claim procedures. Be sure to confirm by PRACTITIONER NAME: Karen Grace Vito and REGISTRATION NUMBER: CMMOTA-RMT#3004

Welcome to our online booking site

Treatments
Treatment

Deep Tissue Massage

Deliberate strokes with high levels of pressure focusing on the fascia, muscles, tendons, and other deep tissues. Used to increase endurance and improve performance.

Traditional Thai Massage

Traditional Thai Massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen and assisted stretches. Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during the treatment. It helps to improve flexibility, reduce stiffness, improve the range of movement in joints, and lymph circu... Read More

Traditional Thai Massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen and assisted stretches. Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during the treatment. It helps to improve flexibility, reduce stiffness, improve the range of movement in joints, and lymph circulation, improve sleeping, reduce stress, and lots more.

Manual Osteopathy

Osteopathy is a natural medicine and science that treats the whole person. The goal of treatment is to relieve pain, improve mobility and restore health and vitality. A treatment plan is formulated by understanding the relationship between the structure of the body and how well it functions, and knowing the connections between all the tissues, fluids, organs and systems of the body. Os... Read More

Osteopathy is a natural medicine and science that treats the whole person.

The goal of treatment is to relieve pain, improve mobility and restore health and vitality.

A treatment plan is formulated by understanding the relationship between the structure of the body and how well it functions, and knowing the connections between all the tissues, fluids, organs and systems of the body.

Osteopathic practitioners study for years to develop very sensitive palpation skills. Many gentle tests and techniques are used to find and treat the root causes of dysfunction and not just chase the symptoms.

Cupping Therapeutic Massage

Ancient form of alternative medicine in which a local suction is created on the skin with the application of silicone cups to remove stagnation and stimulate the flow of energy, a very effective method of releasing the toxins from body tissue.

Relaxation Massage

A gentle light touch is used to release tension, relax muscles, increase blood flow and lymph circulation, to impart a sense of calm.

Seniors Massage

A gentle touch is used to release tension, relax muscles, increase blood flow and lymph circulation, to impart a sense of calm.

Prenatal Massage

A gentle light touch is used to release tension, relax muscles, increase blood flow and lymph circulation, to impart a sense of calm.

Kids and Student Massage

A gentle light touch is used to release tension and relax muscles.
For kids ages 4-12 years.

No Insurance - Massage

This 60-minute treatment at a special rate is designed to be accessible to individuals who do not have access to benefits. We kindly ask that patients who can afford regular prices consider leaving these appointments open for those who may not have the same advantages. Let's come together to prioritize wellness and provide an affordable way for everyone to take care of their bodies and stay hea... Read More

This 60-minute treatment at a special rate is designed to be accessible to individuals who do not have access to benefits. We kindly ask that patients who can afford regular prices consider leaving these appointments open for those who may not have the same advantages. Let's come together to prioritize wellness and provide an affordable way for everyone to take care of their bodies and stay healthy.

Karen Grace Vito

Karen is a Registered Massage Therapist certified in relaxation, therapeutic, sport massage and myofascial cupping. Karen’s passion to pursue more knowledge in holistic treatments led her to complete the Manual Osteopathic Program and receive her designation as a Manual Osteopath in March 2022. While in school, she was trained in techniques such as craniosacral therapy and visceral manipulation. Her goal is to assist the body in healing to be able to function optimally by giving individualized treatment plans.

Karen’s interest in manual therapy started when she recovered from an injury with the help of various manual therapists. Through her experience she saw the amazing benefits that manual therapy, such as massage and manual osteopathy, can do.

Karen is excited to continue learning more about holistic treatments and is eager to share her knowledge with you and to be a part of your journey to health.

Karen is a Registered Massage Therapist certified in relaxation, therapeutic, sport massage and m... Read More

Mr. Trevor Longmire

Trevor Graduated from the Canadian College of Massage and Hydrotherapy in 2005 and has gained a broad experience working in hospitality and multi-disciplinary clinics in South Western Ontario.

Trevor’s intention is for clients to benefit therapeutically from their time with him and leave with an understanding and increased awareness of their wellbeing.

Trevor incorporates a variety of techniques including traditional swedish, myofascial release, trigger point therapy and more to offer a gentle and effective massage treatment.

Trevor Graduated from the Canadian College of Massage and Hydrotherapy in 2005 and has gained a b... Read More

Stephanie Mendoza

Ms. Nadine Shenher
(She/Her/Hers) RMT

“Nadine Shenher is a Registered Massage Therapist with 2200 hours received from Makami College and is enrolled in a 3000-hour program for Advanced Massage Therapy.

Nadine is passionate about using massage therapy, myofascial release and cupping techniques to help clients recover faster and reach their peak performance potential. Nadine is skilled in both relaxation and deep-tissue massage. She is dedicated to maximizing results in healing with massage as it benefits the mind, body and soul. She has travelled Internationally for training in her passion and pursuit of education and knowledge. She furthered her studies in Traditional Thai Massage in Canada & Certification in Thai Massage at The Old Medicine Hospital in Chiangmai, Thailand.

With 20 years in holistic wellness, her proficiency in various techniques ensures an optimum experience for her clients. Nadine enjoys working with adults, children, and athletes as her gift is tailored to meet her clientele’s needs for optimum results. Utilizing her worldwide techniques, her goal is to help people achieve the most they can out of Life.”

“Nadine Shenher is a Registered Massage Therapist with 2200 hours received from Makami College an... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 7120-50 Fireside Gate, Cochrane
Directions & Map |

Need Help? 403 981 2114 info@sacredpangea.com